The Road to 800: Week 2

Time for an update! Last week was a great week for deadlift (you may read that a lot...).

On Monday I did BAK (bar above knee) deadlifts for 10x2 at 725lbs. It was a great workout for my upper back and great for just getting me under load.
Tuesday was a fun day -it is a deadlift day. They are good. Anyways, I started the day off with Axle deadlift paired with reverse lunges. I went 1-4 at 355lbs on the Axle and 5x2 up to 235lbs on the lunges. I then moved on to banded deadlift and went 1-4 again at 485lbs with a 1/4" quadrupled up (band goes over it twice so that four points are sitting on the bar).
My hamstrings were sore after that lift, so why not hit them hard on Wednesday too? I did 6x2 on dynamic deadlift at 200kgs paired with 1-4, +7 on a 10" log stiff-leg (SL) deadlift at 425lbs (shown below)...my hamstrings were very pleased with me the next day.
On Friday tires and sandbags and rocks and such were my deadlifting, so that was good...
Saturday the deadlifts I did were an XL frame deadlift at 565lbs for 1-6 and Atlas stones for 290lbsx5 and 330lbsx5 both to a 51" box.

All in all, it was a great week. The Road to 800 will be a long one.